I’m Stenet Palmer Frost, a Licensed Professional Counselor serving clients in Oregon and Texas. I created Committed 2 Me Counseling Center, LLC to provide a space where people can feel heard, supported, and encouraged as they work toward meaningful change. Through virtual counseling, I help individuals explore their goals, strengthen emotional well-being, and create greater balance in the emotional, social, spiritual, and physical areas of their lives.
Meeting You Where You Are
Counseling is not one-size-fits-all. We begin with your experiences, your goals, and what matters most to you, then work together to create meaningful practical change.
Whole-Person Wellness
I recognize that emotional well-being is connected to the social, spiritual, and physical parts of life. Counseling creates space to explore you as a whole person, including what matters to you beyond a diagnosis or single concern.
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